Obsah fóra poradna o diabetes (= cukrovka) poradna o diabetes (= cukrovka)
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Prosím o radu v jídelničku pro přítele...

 
Přidat nové téma   Zaslat odpověď    Obsah fóra poradna o diabetes (= cukrovka) -> DIABETES 1. TYPU
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Autor Zpráva
gabriela



Založen: 21.10.2010
Příspěvky: 1

PříspěvekZaslal: čt říjen 21, 2010 1:23 pm    Předmět: Prosím o radu v jídelničku pro přítele... Citovat

Dobrý den,
můj přítel má už třetím rokem diabetes 1. typu. Nevím, jestli jeho strava je normální.
Př. snídaně: 125 g tmavý chléba, flora light, salám a plátkový sýr 30%
svačina: ovocný jogurt bez cukru
oběd: nepočítá gramy
svačina: perník bez cukru
večeře: stejné, jak u snídaně
Chtěla bych ještě dodát, že když ví, že má nizký cukr v krvi, tak si dá něco sladkého, kde je přidan cukr. Je to normální? Mám docela o něho strach. Čekáme spolu miminko a chtěla bych, aby náš život proběhl bez starosti a ve zdraví. Nechce mi vysvětlit, co může jíst a co ne. Jsem z toho nešťastná, když nevím, jak mu mám vařit. Děkuji za radu!
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V. Chadim



Založen: 5.10.2010
Příspěvky: 11
Bydliště: Brno

PříspěvekZaslal: čt říjen 21, 2010 5:19 pm    Předmět: Citovat

Dobrý den,

děkujeme za Váš dotaz.
Je hezké, že se zajímáte o zdravotní stav i stravovací zvyklosti svého přítele.
Na druhou stranu je škoda, že se přítel s Vámi o této problematice nechce bavit. Určitě pro něj chcete to nejlepší.
Ale k věci. Souhrn potravin, které jste uvedla v přehledu celého dne není špatný. Vhodné je, když ke každému jídlu přidá trochu zeleniny či ovoce (jídla "na slano" - zelenina, jídla "na sladko" ovoce).
Všechna větěší jídla - snídaně, oběd, večeře by měla obsahovat zdroj nízkotučných bílkovin, které mají (společně se zeleninou) tendenci bránit příliš velkým výkyvům glykémie.
Přísun sacharidů v podobě pečiva, příloh, sladkých potravin je třeba řádně regulovat na základě počtu jednotek aplikovaného inzulínu a množství fyzické aktivity. Předpokládejme, že Váš přítel je po třech letech života s diabetem dostatečně zběhlý a dokáže si optimální hladiny krevního cukru udržet. Důležité je sladovat vývoj hmotnosti (postavy). Aby na jedné straně netloustnul a na druhé straně nehubnul. V případě náhlých změn v kompenzaci diabetu je nezbytné řešit aktuální stav s diabetologem.
Přeji, aby kompenzace cukrovky Vašeho přítele byla nadále výborná!
Vlastimil Chadim
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poradnu provozuje společnost MTE, Váš partner pro diabetes


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