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PříspěvekZaslal: út květen 06, 2008 7:26 am    Předmět: Píchám si inzulín, co dál? Citovat

Dobrý den, moc bych prosila o radu. Přes týden vím, že mám gestační diagbetes. Nejprve jsem držela dietu, ale po týdnu jsem zhubla kilo, cukr v krvi mám stále vysoký a objevil se mi aceton v moči. Včera mi paní doktorka sdělila, že si musím píchat inzulín. Zatím jsem si ho píchla 3x a žádné změny nevidím, snad časem. Jsem objednaná do diabetologické poradny, ale až za čtrnáct dnů. Alespoň do té doby, abych se uklidnila, bych potřebovala poradit:

1) Hrozí mi také hypoglykémie? Mám z ní strach.

2) Co a jak mám jíst? Paní doktorka mi nakázala jíst hodně, bez cukrů, nejíst tučné a málo mastit. Stačí to? Na internetu jsou různé informace. Někde píšou, že bych neměla jíst rohlíky, jenom chleba - pak zase, že bych neměla jíst žádné bílé pečivo. Někde píšou, že máslo vůbec nevadí - pak zase, že by se neměli jíst tučné věci. Nekde píšou, že by se nemělo jíst sladké ovoce jako meloun - podle tabulky je v něm ale oproti jinému ovoci celkem málo cukru. Nebo to nemám řešit a když mám ten inzulín, mohu jíst úplně normálně, jenom málo a častěji?

3) Je nutné nějak pravidelně cvičit? Jsem celkem štíhlá, pravidelně jsem necvičila ani před otěhotněním. Ani nevím, jaký sport a jakou zátěž si mohu dovolit. Stále chodím do práce, pak bývám docela unavená a na sport moc náladu nemám. Ale samozřejmě pokud by mi to pomohlo, udělám cokoliv.

Velmi děkuji za rychlou odpověď,

Sklenářová
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